News and features about health and wellness.
3/13/2017 - People who eat less gluten also tend to eat less fiber.
2/27/2017 - Bread, tortillas and cereal are important sources of fiber, folate and iron, according to a published study.
2/21/2017 - Second research study shows pitfalls of grains avoidance.
2/6/2017 - Investigating proteins in peanuts and wheat might lead to safer food for people with medical conditions.
1/30/2017 - A report questions current recommended limits while a study says reducing sodium could be cost-effective worldwide.