News and features about health and wellness.
9/9/2016 - A Tufts University study finds G.I. values vary within each individual and among individuals.
8/12/2016 - French fries, however, show an association with increased risks of obesity and diabetes.
7/26/2016 - Grain-based foods may provide such nutrients as fiber, calcium, vitamin D and folic acid.
7/26/2016 - Urges a more nuanced look at refined grains.
7/26/2016 - A professor at Michigan State University will continue her studies on the food additive found in oil, nuts and baked foods.