News and features about health and wellness.
11/16/2016 - The study of 827 U.S. adults reveals an average daily sodium intake of 3,662 mg.
10/27/2016 - Work of Dyan Hes includes focus on childhood obesity.
9/9/2016 - A Tufts University study finds G.I. values vary within each individual and among individuals.
8/12/2016 - French fries, however, show an association with increased risks of obesity and diabetes.
7/26/2016 - Grain-based foods may provide such nutrients as fiber, calcium, vitamin D and folic acid.