Suchero brand organic coconut palm sugar from American Key Food Products carries a natural low glycemic index (GI) and can be used in ­specialty baked goods, energy bars and other foods. Made from the sap of the coconut palm, it carries a high level of nutrients, primarily amino acids, vitamins and minerals, according to the company. Its sugar content is primarily sucrose (78 to 89%), and it is proven to have a glycemic index of 35, classifying it as a low-GI food. It is certified organic, GMO-free, ­kosher and halal.
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